Calories in Subway Black forest ham egg white no cheese with honey mustard
463Calories
Amount Per 1 sandwich | |||
Calories | 463 Kcal (1938 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 19mg | 6% | |
Potassium | 571mg | 12% | |
Total Carbs | 53g | 18% | |
Sugars | 25g | 100% | |
Dietary Fiber | 10g | 40% | |
Protein | 41g | 82% | |
Vitamin C | 189.6mg | 316% | |
Vitamin A | 20.2mg | 673% | |
Iron | 4.3mg | 24% | |
Calcium | 580mg | 58% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment