Calories in Tyson Black forest ham

1591Calories
How many calories should you eat?
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Nutrition Facts Tyson Black forest ham

Amount Per 2 oz
Calories 1591 Kcal (6661 kJ)
Calories from fat 423 Kcal
% Daily Value*
Total Fat 47g 72%
Saturated Fat 12g 60%
Cholesterol 630mg 210%
Potassium 1658mg 35%
Total Carbs 191g 64%
Sugars 25g 100%
Dietary Fiber 20g 80%
Protein 90g 180%
Vitamin C 54.6mg 91%
Vitamin A 0.2mg 7%
Iron 13.5mg 75%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

80%
of RDI* (1591 calories) 56 g
  • Cal: 79.6 %
  • Fat: 72.3 %
  • Carb: 63.7 %
  • Prot: 180 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.4%)
  • Fat (27.3%)
  • Protein (23.3%)
Tyson Black forest ham Good and Bad Points
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