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Calories in Stahlbush Island Farms Black-eyed peas frozen, fully cooked

162Calories
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Nutrition Facts Stahlbush Island Farms Black-eyed peas frozen, fully cooked

Amount Per 0.5625 cup
Calories 162 Kcal (678 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 7mg 0%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 9g 36%
Protein 9g 18%
Vitamin C 0.8mg 1%
Iron 3mg 17%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 140 g
  • Cal: 8.1 %
  • Fat: 1.5 %
  • Carb: 9.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72%)
  • Fat (5.6%)
  • Protein (22.4%)

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