Calories in Weight Watchers Black cherry yoghurt 170g

Serving size

620Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	620 Kcal (2596 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Protein	55g	110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16, PointsPlus: 16, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

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1.2 hour

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2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 170 g

Cal: 31 %
Fat: 66.2 %
Carb: 0 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (63.8%)
Protein (36.2%)

Food With Similar Nutrition To Weight Watchers Black cherry yoghurt 170g

Kroger Finely shredded cheese all natural, parmesan
(1/4 cup, 28 g):
Calories 100, Total Fat 7, Total Carbs 0, Protein 10

Cal 100, Fat 7, Carbs 0, Prot 10

Brand: Kroger

Weight Watchers Black cherry yoghurt 170g Good and Bad Points

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