Calories in Quiznos Black & Blue - Large

470Calories
How many calories should you eat?
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Nutrition Facts Quiznos Black & Blue - Large

Amount Per 1 serving
Calories 470 Kcal (1968 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 95mg 32%
Sodium 1950mg 81%
Total Carbs 50g 17%
Sugars 28g 112%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 0 g
  • Cal: 23.5 %
  • Fat: 21.5 %
  • Carb: 16.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (26.6%)
  • Protein (31.2%)
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