Calories in Cooking Light Black beans and yellow rice
438Calories
Amount Per 0.75 cup rice, 2/3 cup beans, cup tomato, 1 1/2 tsp cilantro | |||
Calories | 438 Kcal (1834 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 25mg | 8% | |
Sodium | 657mg | 27% | |
Total Carbs | 65g | 22% | |
Dietary Fiber | 6g | 24% | |
Protein | 18g | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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