Calories in Dakotas Pride Black beans

Serving size

110Calories

All Dakotas Pride Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	110 Kcal (461 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	400mg	17%
Total Carbs	20g	7%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	7g	14%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 130 g

Cal: 5.5 %
Fat: 0 %
Carb: 6.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.1%)
Protein (25.9%)

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