Calories in Fantastic Foods Black beans

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Fantastic Foods Black beans

Amount Per 0.0625 cup
Calories 130 Kcal (544 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 260mg 11%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 11g 44%
Protein 7g 14%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 33.3 g
  • Cal: 6.5 %
  • Fat: 2.3 %
  • Carb: 7.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.7%)
  • Fat (13.4%)
  • Protein (20.9%)
Fantastic Foods Black beans Good and Bad Points
Add your comment
User Reviews of black beans
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top