Calories in Albertsons Inc. Black beans 16 oz dry bag

Serving size

1142Calories

All Albertsons Inc. Products Nutrition

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Amount Per 1.5 cups cooked
Calories	1142 Kcal (4781 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	5g	25%
Cholesterol	431mg	144%
Potassium	2150mg	46%
Total Carbs	57g	19%
Sugars	26g	104%
Dietary Fiber	13g	52%
Protein	173g	346%
Vitamin C	28.8mg	48%
Vitamin A	83.2mg	2773%
Iron	7.7mg	43%
Calcium	330mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.8, PointsPlus: 26, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1142 calories

Let's Burn 1142 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1142 calories) 1183 g

Cal: 57.1 %
Fat: 32.3 %
Carb: 19 %
Prot: 346 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.6%)
Fat (17%)
Protein (62.4%)

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Albertsons Inc. Black beans 16 oz dry bag Good and Bad Points

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