Calories in Desperation Dinners Black bean veggie chili

400Calories
How many calories should you eat?
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Nutrition Facts Desperation Dinners Black bean veggie chili

Amount Per 0.333333 recipe
Calories 400 Kcal (1675 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Total Carbs 47g 16%
Sugars 27g 108%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 80 g
  • Cal: 20 %
  • Fat: 35.4 %
  • Carb: 15.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (49.9%)
  • Protein (4.8%)
Desperation Dinners Black bean veggie chili Good and Bad Points
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