Calories in Desert Moon Black bean rice bowl with tofu

790Calories
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Nutrition Facts Desert Moon Black bean rice bowl with tofu

Amount Per 1 bowl
Calories 790 Kcal (3308 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 1860mg 78%
Total Carbs 128g 43%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 30g 60%
Vitamin C 4.8mg 8%
Vitamin A 8mg 267%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

40%
of RDI* (790 calories) 28.35 g
  • Cal: 39.5 %
  • Fat: 27.7 %
  • Carb: 42.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.5%)
  • Fat (20.4%)
  • Protein (15.1%)
Desert Moon Black bean rice bowl with tofu Good and Bad Points
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