Calories in Allrecipes Black bean huevos rancheros

Serving size

422Calories

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Amount Per 1 ranchero
Calories	422 Kcal (1767 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Cholesterol	242mg	81%
Sodium	972mg	41%
Total Carbs	53g	18%
Dietary Fiber	14g	56%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 422 calories

Let's Burn 422 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (422 calories) 240 g

Cal: 21.1 %
Fat: 21.5 %
Carb: 17.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.3%)
Fat (29.3%)
Protein (21.4%)

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