Calories in Yakult Black bean cereal milk

162Calories
How many calories should you eat?
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Nutrition Facts Yakult Black bean cereal milk

Amount Per 1 pack
Calories 162 Kcal (678 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbs 20g 7%
Sugars 14g 56%
Protein 7g 14%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 0 g
  • Cal: 8.1 %
  • Fat: 9.2 %
  • Carb: 6.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.4%)
  • Fat (33.3%)
  • Protein (17.3%)
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