Calories in Cooking Light Black bean cake meal

322Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Black bean cake meal

Amount Per 1 cup
Calories 322 Kcal (1348 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 3g 15%
Cholesterol 264mg 88%
Sodium 602mg 25%
Total Carbs 19g 6%
Dietary Fiber 5g 20%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (322 calories) 237 g
  • Cal: 16.1 %
  • Fat: 35.4 %
  • Carb: 6.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.4%)
  • Fat (61.1%)
  • Protein (16.5%)
Cooking Light Black bean cake meal Good and Bad Points
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