Calories in Smashburger Black bean burger without bun

Serving size

375Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	375 Kcal (1570 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	11g	55%
Cholesterol	75mg	25%
Sodium	1580mg	66%
Total Carbs	39g	13%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 375 calories

Let's Burn 375 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (375 calories) 473.2 g

Cal: 18.8 %
Fat: 33.8 %
Carb: 13 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.3%)
Fat (47.4%)
Protein (15.3%)

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Smashburger Black bean burger without bun Good and Bad Points

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