Amount Per 1 bowl | |||
Calories | 460 Kcal (1926 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 70mg | 23% | |
Sodium | 1430mg | 60% | |
Total Carbs | 60g | 20% | |
Sugars | 3g | 12% | |
Dietary Fiber | 14g | 56% | |
Protein | 43g | 86% | |
Vitamin C | 7.5mg | 13% | |
Vitamin A | 0.1mg | 5% | |
Iron | 5.3mg | 29% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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