Calories in Elements Black bean and corn salsa

100Calories
How many calories should you eat?
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Nutrition Facts Elements Black bean and corn salsa

Amount Per 2 oz
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 260mg 11%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 57 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 7.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92%)
  • Protein (8%)
Elements Black bean and corn salsa Good and Bad Points
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