Calories in Au Bon Pain's Black bean and corn salad

130Calories
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Nutrition Facts Au Bon Pain's Black bean and corn salad

Amount Per 1 salad
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 310mg 13%
Total Carbs 25g 8%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 5g 10%
Vitamin C 9mg 15%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 170 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)

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