Calories in Delhaize Bl tarwe wheat berries
1777Calories
| Amount Per 1 cooking bag | |||
| Calories | 1777 Kcal (7440 kJ) | ||
| Calories from fat | 135 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 23% | |
|---|---|---|---|
| Saturated Fat | 3g | 15% | |
| Cholesterol | 570mg | 190% | |
| Potassium | 502mg | 11% | |
| Total Carbs | 173g | 58% | |
| Sugars | 149g | 596% | |
| Protein | 216g | 432% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 3.6mg | 120% | |
| Iron | 11.3mg | 63% | |
| Calcium | 120mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 36.8, PointsPlus: 42, SmartPoints: 52
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
89%
of RDI* (1777 calories) 240 g
-
Cal: 88.9 %
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Fat: 23.1 %
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Carb: 57.7 %
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Prot: 432 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (40.9%)
- Fat (8%)
- Protein (51.1%)
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