Calories in ICA Bl musslor

494Calories
How many calories should you eat?
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Nutrition Facts ICA Bl musslor

Amount Per 100 g
Calories 494 Kcal (2068 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 4g 20%
Cholesterol 510mg 170%
Potassium 394mg 8%
Total Carbs 35g 12%
Sugars 24g 96%
Dietary Fiber 6g 24%
Protein 20g 40%
Vitamin C 21mg 35%
Vitamin A 15mg 500%
Iron 2.9mg 16%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (494 calories) 100 g
  • Cal: 24.7 %
  • Fat: 40 %
  • Carb: 11.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.8%)
  • Fat (51.5%)
  • Protein (17.6%)
ICA Bl musslor Good and Bad Points
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