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bk breakfast muffin sandwich sausage and cheese

Bk breakfast muffin sandwich sausage and cheese Calories

Calories in BURGER KING Bk breakfast muffin sandwich sausage and cheese

Serving size

380Calories

Full BURGER KING Menu Nutrition

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How many calories should you eat?

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Amount Per 124 g
Calories	380 Kcal (1591 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	9g	45%
Cholesterol	55mg	18%
Sodium	1130mg	47%
Total Carbs	27g	9%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 124 g

Cal: 19 %
Fat: 35.4 %
Carb: 9 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.2%)
Fat (54%)
Protein (17.8%)

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BURGER KING Bk breakfast muffin sandwich sausage and cheese Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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