Calories in BURGER KING Bk mix crunch

Serving size

180Calories

Full BURGER KING Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 unit
Calories	180 Kcal (754 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	222mg	9%
Potassium	180mg	4%
Total Carbs	37g	12%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 240 g

Cal: 9 %
Fat: 4.6 %
Carb: 12.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.9%)
Fat (13.8%)
Protein (10.3%)

Food With Similar Nutrition To BURGER KING Bk mix crunch

All Star Breaded chicken breast sandwich from package
(1 sandwich):
Calories 195, Total Fat 3, Total Carbs 39, Protein 5

Cal 195, Fat 3, Carbs 39, Prot 5

Brand: All Star
Breckenridge Farms All natural steel cut oatmeal
(1 container):
Calories 170, Total Fat 3, Total Carbs 31, Protein 5

Cal 170, Fat 3, Carbs 31, Prot 5

Brand: Breckenridge Farms
Vans All natural homestyle waffles
(3 sets of 4 waffles):
Calories 190, Total Fat 5, Total Carbs 34, Protein 4

Cal 190, Fat 5, Carbs 34, Prot 4

Brand: Vans
Honest Earth All natural creamy mashed potatoes made without butter
(2/3 cup):
Calories 97, Total Fat 2, Total Carbs 20, Protein 3

Cal 97, Fat 2, Carbs 20, Prot 3

Brand: Honest Earth
Betteroats Abundance all natural apples & cinnamon
(1 pouch):
Calories 150, Total Fat 3, Total Carbs 30, Protein 5

Cal 150, Fat 3, Carbs 30, Prot 5

Brand: Betteroats
Quaker Instant oatmeal maple and brown sugar all natura
(1 packet):
Calories 160, Total Fat 3, Total Carbs 32, Protein 4

Cal 160, Fat 3, Carbs 32, Prot 4

Brand: Quaker
Betteroats Oatmeal abundance all natural maple & brown sugar
(1 pouch):
Calories 160, Total Fat 3, Total Carbs 31, Protein 5

Cal 160, Fat 3, Carbs 31, Prot 5

Brand: Betteroats

BURGER KING Bk mix crunch Good and Bad Points

Add your comment

User Reviews of bk mix crunch

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To BURGER KING Bk mix crunch

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!