Calories in Organics Bite size frosted shredded wheat sweetened whole wheat cereal

2432Calories
How many calories should you eat?
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Nutrition Facts Organics Bite size frosted shredded wheat sweetened whole wheat cereal

Amount Per 1 cup
Calories 2432 Kcal (10182 kJ)
Calories from fat 1170 Kcal
% Daily Value*
Total Fat 130g 200%
Saturated Fat 14g 70%
Potassium 86mg 2%
Total Carbs 267g 89%
Sugars 113g 452%
Dietary Fiber 39g 156%
Protein 55g 110%
Vitamin C 1.2mg 2%
Iron 5.4mg 30%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

122%
of RDI* (2432 calories) 55 g
  • Cal: 121.6 %
  • Fat: 200 %
  • Carb: 89 %
  • Prot: 110 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.4%)
  • Fat (47.6%)
  • Protein (9%)
Organics Bite size frosted shredded wheat sweetened whole wheat cereal Good and Bad Points
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