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Calories in Land O' Frost Bistro favorites ham smoked, honey glazed

70Calories
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Nutrition Facts Land O' Frost Bistro favorites ham smoked, honey glazed

Amount Per 1 serving
Calories 70 Kcal (293 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 640mg 27%
Total Carbs 4g 1%
Sugars 3g 12%
Protein 10g 20%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 100 g
  • Cal: 3.5 %
  • Fat: 2.3 %
  • Carb: 1.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.6%)
  • Fat (24.3%)
  • Protein (54.1%)
Land O' Frost Bistro favorites ham smoked, honey glazed Good and Bad Points
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