Calories in Uncle Bens Bistro express long grain wild roasted chicken flavour

215Calories
How many calories should you eat?
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Nutrition Facts Uncle Bens Bistro express long grain wild roasted chicken flavour

Amount Per 90 g
Calories 215 Kcal (900 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Total Carbs 19g 6%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (215 calories) 90 g
  • Cal: 10.8 %
  • Fat: 20 %
  • Carb: 6.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (56%)
  • Protein (7.7%)
Uncle Bens Bistro express long grain wild roasted chicken flavour Good and Bad Points
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