Calories in Atlanta Bread Company International, Inc Bistro chicken press sandwich

Serving size

780Calories

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	780 Kcal (3266 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	11g	55%
Cholesterol	105mg	35%
Sodium	1660mg	69%
Total Carbs	59g	20%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	42g	84%
Vitamin C	27mg	45%
Vitamin A	1.2mg	40%
Iron	3.6mg	20%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.6, PointsPlus: 21, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

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3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 304 g

Cal: 39 %
Fat: 63.1 %
Carb: 19.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.5%)
Fat (47.7%)
Protein (21.7%)

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Atlanta Bread Company International, Inc Bistro chicken press sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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