Calories in Aro Biscuiti de casa

Serving size

464Calories

All Aro Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	464 Kcal (1943 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	8g	40%
Sodium	100mg	4%
Total Carbs	76g	25%
Sugars	19g	76%
Dietary Fiber	4g	16%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 464 calories

Let's Burn 464 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (464 calories) 100 g

Cal: 23.2 %
Fat: 21.5 %
Carb: 25.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.4%)
Fat (27.5%)
Protein (6.1%)

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