Biscuit topped tomato beef bake Calories

Calories in Kraft Biscuit topped tomato beef bake

Serving size

560Calories

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How many calories should you eat?

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Amount Per 2 cups
Calories	560 Kcal (2345 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Cholesterol	140mg	47%
Sodium	1280mg	53%
Total Carbs	48g	16%
Sugars	11g	44%
Dietary Fiber	2g	8%
Protein	37g	74%
Vitamin C	48mg	80%
Vitamin A	3mg	100%
Iron	5.4mg	30%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.8, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 473 g

Cal: 28 %
Fat: 36.9 %
Carb: 16 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.5%)
Fat (38.8%)
Protein (26.6%)

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Kraft Biscuit topped tomato beef bake Good and Bad Points

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