Big steak hoagie with mushroom gravy whole sub Calories

Calories in Donatos Pizzeria Big steak hoagie with mushroom gravy whole sub

Serving size

800Calories

Full Donatos Pizzeria Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	800 Kcal (3349 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	16g	80%
Cholesterol	95mg	32%
Sodium	2296mg	96%
Total Carbs	68g	23%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	45g	90%
Vitamin C	0.8mg	1%
Vitamin A	0.2mg	6%
Iron	5.6mg	31%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.9, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 337 g

Cal: 40 %
Fat: 60 %
Carb: 22.7 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.9%)
Fat (43.7%)
Protein (22.4%)

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Donatos Pizzeria Big steak hoagie with mushroom gravy whole sub Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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