Calories in Heinz Big soup lamb vegetable

Serving size

305Calories

All Heinz Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.5 can
Calories	305 Kcal (1277 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	8g	40%
Cholesterol	240mg	80%
Potassium	632mg	13%
Total Carbs	26g	9%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	14g	28%
Vitamin C	7.2mg	12%
Vitamin A	1.4mg	47%
Iron	2.3mg	13%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 305 calories

Let's Burn 305 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (305 calories) 120 g

Cal: 15.3 %
Fat: 23.1 %
Carb: 8.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (45.8%)
Protein (19%)

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