Big kid grilled cheese- no bacon, sourdough bread Calories

Calories in Panera Bread Big kid grilled cheese- no bacon, sourdough bread

Serving size

750Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	750 Kcal (3140 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	24g	120%
Cholesterol	95mg	32%
Sodium	1670mg	70%
Total Carbs	68g	23%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18, PointsPlus: 20, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 30 g

Cal: 37.5 %
Fat: 55.4 %
Carb: 22.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (43.3%)
Protein (20.3%)

Food With Similar Nutrition To Panera Bread Big kid grilled cheese- no bacon, sourdough bread

Panera Bread Classic grilled cheese on all natural white miche with extra cheese
(1 sandwich):
Calories 760, Total Fat 33, Total Carbs 77, Protein 38

Cal 760, Fat 33, Carbs 77, Prot 38

Brand: Panera Bread
Ball Park All beef hot dog with bun ketchup mustard
(1 hot dog):
Calories 389, Total Fat 19, Total Carbs 32, Protein 15

Cal 389, Fat 19, Carbs 32, Prot 15

Brand: Ball Park

Panera Bread Big kid grilled cheese- no bacon, sourdough bread Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in total fat
high in saturated fat

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