Calories in Jimmy Johns Big john #2, wheat bread, no mayo, add avocado & onion

436Calories
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Nutrition Facts Jimmy Johns Big john #2, wheat bread, no mayo, add avocado & onion

Amount Per 1 sandwich
Calories 436 Kcal (1825 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 59mg 20%
Sodium 1065mg 44%
Total Carbs 65g 22%
Dietary Fiber 7g 28%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (436 calories) 0 g
  • Cal: 21.8 %
  • Fat: 12.3 %
  • Carb: 21.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (15.9%)
  • Protein (26.5%)
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