Calories in Extreme Pita Big country chicken and steak

Serving size

468Calories

Full Extreme Pita Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 413 g
Calories	468 Kcal (1959 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	66mg	22%
Sodium	1518mg	63%
Total Carbs	54g	18%
Sugars	3g	12%
Dietary Fiber	12g	48%
Protein	39g	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 468 calories

Let's Burn 468 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (468 calories) 413 g

Cal: 23.4 %
Fat: 15.4 %
Carb: 18 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.8%)
Fat (19.5%)
Protein (33.8%)

Food With Similar Nutrition To Extreme Pita Big country chicken and steak

Cafe Spice Chicken curry with lemon rice (eating all meat and 1/3 rice)
(10 oz):
Calories 350, Total Fat 7, Total Carbs 40, Protein 26

Cal 350, Fat 7, Carbs 40, Prot 26

Brand: Cafe Spice
Ethnic Gourmet All natural chicken tandoori with spinach
(1 package):
Calories 270, Total Fat 5, Total Carbs 37, Protein 20

Cal 270, Fat 5, Carbs 37, Prot 20

Brand: Ethnic Gourmet
All You Ginger-peanut chicken-salad wraps
(1 serving):
Calories 279, Total Fat 6, Total Carbs 31, Protein 26

Cal 279, Fat 6, Carbs 31, Prot 26

Brand: All You
FAGE USA All natural lowfat (2% milkfat) greek strained yogurt with blueberry
(1 container):
Calories 140, Total Fat 3, Total Carbs 18, Protein 12

Cal 140, Fat 3, Carbs 18, Prot 12

Brand: FAGE USA

Extreme Pita Big country chicken and steak Good and Bad Points

Add your comment

User Reviews of big country chicken and steak

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!