Big boneless-asian kick (12 piece) Calories

Calories in Checkers Drive-In Restaurants Big boneless-asian kick (12 piece)

Serving size

3880Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	3880 Kcal (16245 kJ)
Calories from fat	1764 Kcal
		% Daily Value*
Total Fat	196g	302%
Saturated Fat	104g	520%
Cholesterol	380mg	127%
Sodium	11960mg	498%
Total Carbs	384g	128%
Sugars	76g	304%
Dietary Fiber	28g	112%
Protein	144g	288%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 93.1, PointsPlus: 103, SmartPoints: 141

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3880 calories

Let's Burn 3880 Calories!

14.1 hour

Swimming, treading water, moderate effort
7.1 hour

Running, general
7.2 hour

Bicycling, general
17.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

194%

of RDI* (3880 calories) 1392 g

Cal: 194 %
Fat: 301.5 %
Carb: 128 %
Prot: 288 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (45.5%)
Protein (14.9%)

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Checkers Drive-In Restaurants Big boneless-asian kick (12 piece) Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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