Calories in Perkins Restaurant And Bakery Big BLT & Fries

1210Calories
How many calories should you eat?
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Nutrition Facts Perkins Restaurant And Bakery Big BLT & Fries

Amount Per 414 g
Calories 1210 Kcal (5066 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 17g 85%
Cholesterol 70mg 23%
Sodium 2130mg 89%
Total Carbs 97g 32%
Sugars 10g 40%
Dietary Fiber 12g 48%
Protein 28g 56%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 7%
Iron 4mg 22%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1210 calories) 414 g
  • Cal: 60.5 %
  • Fat: 0 %
  • Carb: 32.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Protein (22.4%)
Perkins Restaurant And Bakery Big BLT & Fries Good and Bad Points
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