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bhuja peanuts seasoned Majans Nutrition info

Calories in Majans Bhuja peanuts seasoned

Serving size

155Calories

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How many calories should you eat?

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Amount Per 0.7744 serving
Calories	155 Kcal (649 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Sodium	132mg	6%
Total Carbs	4g	1%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin C	0.8mg	1%
Iron	0.5mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 155 calories

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34 mins

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% RDI of Main Nutrition Facts

of RDI* (155 calories) 25 g

Cal: 7.8 %
Fat: 18.5 %
Carb: 1.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.8%)
Fat (73%)
Protein (16.2%)

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Majans Bhuja peanuts seasoned Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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