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bhudha's satay bowl with tofu

Calories in Freshii Bhudha's satay bowl with tofu

Serving size

808Calories

Full Freshii Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 bowl
Calories	808 Kcal (3383 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	4g	20%
Sodium	914mg	38%
Total Carbs	113g	38%
Dietary Fiber	12g	48%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.4, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 808 calories

Let's Burn 808 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (808 calories) 30 g

Cal: 40.4 %
Fat: 36.9 %
Carb: 37.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.1%)
Fat (29.2%)
Protein (9.7%)

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Freshii Bhudha's satay bowl with tofu Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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