Calories in Food com Best tofu stir fry

Serving size

383Calories

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How many calories should you eat?

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Amount Per 393 g
Calories	383 Kcal (1604 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Sodium	1604mg	67%
Total Carbs	38g	13%
Sugars	18g	72%
Dietary Fiber	12g	48%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 383 calories

Let's Burn 383 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (383 calories) 393 g

Cal: 19.2 %
Fat: 26.2 %
Carb: 12.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (36.3%)
Protein (27.6%)

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