Calories in The Egg and I Berry ola oatmeal blueberries rasberries oatmeal and granola with brown sugar fruit cup
449Calories
Amount Per 1 bowl | |||
Calories | 449 Kcal (1880 kJ) | ||
Calories from fat | 279 Kcal | ||
% Daily Value* | |||
Total Fat | 31g | 48% | |
---|---|---|---|
Total Carbs | 12g | 4% | |
Protein | 19g | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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