Calories in Woolworth Berry mueslix

Serving size

424Calories

All Woolworth Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	424 Kcal (1775 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	5g	25%
Sodium	5mg	0%
Total Carbs	57g	19%
Sugars	19g	76%
Dietary Fiber	10g	40%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 424 calories

Let's Burn 424 Calories!

1.6 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (424 calories) 100 g

Cal: 21.2 %
Fat: 23.1 %
Carb: 19 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.6%)
Fat (33.5%)
Protein (9.9%)

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Woolworth Berry mueslix Good and Bad Points

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