Calories in Shaws Berry medley (straw., black., blue., rasp. sugar added)

80Calories
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Nutrition Facts Shaws Berry medley (straw., black., blue., rasp. sugar added)

Amount Per 1 cup
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 18g 6%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 1g 2%
Vitamin C 24mg 40%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 237 g
  • Cal: 4 %
  • Fat: 0 %
  • Carb: 6 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.7%)
  • Protein (5.3%)

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Shaws Berry medley (straw., black., blue., rasp. sugar added) Good and Bad Points
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