Calories in Spartan Berry medley frozen fruit

258Calories
How many calories should you eat?
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Nutrition Facts Spartan Berry medley frozen fruit

Amount Per 1 cup
Calories 258 Kcal (1080 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 23g 8%
Dietary Fiber 5g 20%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 140 g
  • Cal: 12.9 %
  • Fat: 9.2 %
  • Carb: 7.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.7%)
  • Fat (20.9%)
  • Protein (43.4%)
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