Calories in Kashi Company Berry fruitful organic promise

170Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Berry fruitful organic promise

Amount Per 55 g
Calories 170 Kcal (712 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 170mg 4%
Total Carbs 42g 14%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 6g 12%
Vitamin A 1.2mg 40%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 55 g
  • Cal: 8.5 %
  • Fat: 1.5 %
  • Carb: 14 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.6%)
  • Fat (4.5%)
  • Protein (11.9%)
Kashi Company Berry fruitful organic promise Good and Bad Points
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