Calories in Red Mango Berry banana fruit and yogurt smoothie

240Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Red Mango Berry banana fruit and yogurt smoothie

Amount Per 16 oz
Calories 240 Kcal (1005 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 5mg 2%
Sodium 220mg 9%
Total Carbs 56g 19%
Sugars 50g 200%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 52.5mg 88%
Iron 0.3mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 240 calories

Let's Burn 240 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 453.6 g
  • Cal: 12 %
  • Fat: 0.8 %
  • Carb: 18.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Fat (3.6%)
  • Protein (7.9%)
Red Mango Berry banana fruit and yogurt smoothie Good and Bad Points
Add your comment
User Reviews of berry banana fruit and yogurt smoothie
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top