Calories in Wendys Berry almond chicken salad (half size) half size, no dressing
230Calories
Amount Per 1 salad | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 55mg | 18% | |
Sodium | 420mg | 18% | |
Total Carbs | 12g | 4% | |
Sugars | 5g | 20% | |
Dietary Fiber | 4g | 16% | |
Protein | 20g | 40% | |
Vitamin C | 26.3mg | 44% | |
Vitamin A | 1.4mg | 46% | |
Iron | 1.5mg | 8% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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