Berliner rye bread fresh in bakery Calories

Calories in Save-on-Foods Berliner rye bread fresh in bakery

Serving size

110Calories

All Save-on-Foods Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 slices
Calories	110 Kcal (461 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	180mg	8%
Total Carbs	21g	7%
Dietary Fiber	2g	8%
Protein	4g	8%
Vitamin C	1.2mg	2%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

Let's Burn 110 Calories!

24 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
30 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 50 g

Cal: 5.5 %
Fat: 3.1 %
Carb: 7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.2%)
Fat (15.3%)
Protein (13.6%)

Food With Similar Nutrition To Save-on-Foods Berliner rye bread fresh in bakery

Aunt Hatties 100% whole grain all natural breads
(1 slice):
Calories 100, Total Fat 1.5, Total Carbs 19, Protein 4

Cal 100, Fat 1.5, Carbs 19, Prot 4

Brand: Aunt Hatties
Kashi Company Go lean all natural frozen waffles original 7 grain
(4 ea):
Calories 170, Total Fat 3, Total Carbs 33, Protein 8

Cal 170, Fat 3, Carbs 33, Prot 8

Brand: Kashi Company
Aunt Hatties All natural 100 whole grain bread
(1 slice):
Calories 100, Total Fat 1.5, Total Carbs 19, Protein 4

Cal 100, Fat 1.5, Carbs 19, Prot 4

Brand: Aunt Hatties
Sunridge Farms All natural organic dried cranberries single serving pkg
(1/8 cup):
Calories 70, Total Fat 1, Total Carbs 14, Protein 2

Cal 70, Fat 1, Carbs 14, Prot 2

Brand: Sunridge Farms
Kellogg's All bran (85 g with 250 ml 1.7% milk)
(1 bowl):
Calories 428, Total Fat 6, Total Carbs 69, Protein 18

Cal 428, Fat 6, Carbs 69, Prot 18

Brand: Kellogg's
Aunt Hatties Wheat berry all natural breads
(1 slice):
Calories 110, Total Fat 1.5, Total Carbs 20, Protein 4

Cal 110, Fat 1.5, Carbs 20, Prot 4

Brand: Aunt Hatties
Aunt Hatties Sedona 9 grain all natural breads
(1 slice):
Calories 110, Total Fat 1.5, Total Carbs 20, Protein 4

Cal 110, Fat 1.5, Carbs 20, Prot 4

Brand: Aunt Hatties
Country Kitchen All natural whole grain oat nut
(1 serving):
Calories 110, Total Fat 2, Total Carbs 20, Protein 4

Cal 110, Fat 2, Carbs 20, Prot 4

Brand: Country Kitchen
Aunt Millies All natural bread mix cinnamon raisin
(4 oz):
Calories 140, Total Fat 1.5, Total Carbs 27, Protein 4

Cal 140, Fat 1.5, Carbs 27, Prot 4

Brand: Aunt Millies
Aunt Hatties White mountain country white all natural breads
(1 slice):
Calories 110, Total Fat 2, Total Carbs 21, Protein 4

Cal 110, Fat 2, Carbs 21, Prot 4

Brand: Aunt Hatties
Stop & Shop All the ingredients english muffins honey wheat
(1 muffin):
Calories 140, Total Fat 1.5, Total Carbs 26, Protein 5

Cal 140, Fat 1.5, Carbs 26, Prot 5

Brand: Stop & Shop
Kashi Company Go lean all natural flavored waffles strawberry flax
(2 ea):
Calories 160, Total Fat 3, Total Carbs 31, Protein 8

Cal 160, Fat 3, Carbs 31, Prot 8

Brand: Kashi Company
Aunt Hatties All natural wheat berry bread
(1 slice):
Calories 110, Total Fat 2, Total Carbs 19, Protein 4

Cal 110, Fat 2, Carbs 19, Prot 4

Brand: Aunt Hatties
Aunt Hatties All natural sedona 9 grain bread
(1 slice):
Calories 110, Total Fat 2, Total Carbs 19, Protein 4

Cal 110, Fat 2, Carbs 19, Prot 4

Brand: Aunt Hatties
Melba Toast All natural sesame
(3 pieces):
Calories 80, Total Fat 2, Total Carbs 15, Protein 3

Cal 80, Fat 2, Carbs 15, Prot 3

Brand: Melba Toast

Save-on-Foods Berliner rye bread fresh in bakery Good and Bad Points

Add your comment

User Reviews of berliner rye bread fresh in bakery

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!