Calories in Bens Bakery Ben 's smart white sandwich bread ben`s white breads
200Calories
Amount Per 4 slices | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 0.4g | 2% | |
Sodium | 400mg | 17% | |
Total Carbs | 38g | 13% | |
Sugars | 2g | 8% | |
Dietary Fiber | 4g | 16% | |
Protein | 7g | 14% | |
Iron | 2.3mg | 13% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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