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belvita cinnamon brown sugar breakfast biscuits Nabisco Nutrition info

Calories in Nabisco Belvita cinnamon brown sugar breakfast biscuits

Serving size

230Calories

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How many calories should you eat?

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lbs

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Amount Per 1 packet 4 biscuits
Calories	230 Kcal (963 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	0.5g	3%
Sodium	220mg	9%
Potassium	90mg	2%
Total Carbs	35g	12%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	4g	8%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 50 g

Cal: 11.5 %
Fat: 12.3 %
Carb: 11.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.4%)
Fat (31.6%)
Protein (7%)

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