Calories in Dr. OZ Belly fat-blasting smoothie

429Calories
How many calories should you eat?
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Nutrition Facts Dr. OZ Belly fat-blasting smoothie

Amount Per 1 glass
Calories 429 Kcal (1796 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 82mg 3%
Potassium 866mg 18%
Total Carbs 62g 21%
Sugars 35g 140%
Dietary Fiber 18g 72%
Protein 24g 48%
Vitamin C 87mg 145%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (429 calories) 14.8 g
  • Cal: 21.5 %
  • Fat: 18.5 %
  • Carb: 20.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.9%)
  • Fat (23.9%)
  • Protein (21.2%)
Dr. OZ Belly fat-blasting smoothie Good and Bad Points
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