Calories in The Belgian Beligan chocolate biscuits

Serving size

150Calories

All The Belgian Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 6 cookies
Calories	150 Kcal (628 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	5mg	2%
Sodium	70mg	3%
Total Carbs	21g	7%
Sugars	17g	68%
Protein	2g	4%
Iron	0.4mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.5, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 230 g

Cal: 7.5 %
Fat: 9.2 %
Carb: 7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.5%)
Fat (37%)
Protein (5.5%)

Food With Similar Nutrition To The Belgian Beligan chocolate biscuits

Buitoni All natural marinara sauce
(1/2 cup):
Calories 70, Total Fat 3, Total Carbs 10, Protein 1

Cal 70, Fat 3, Carbs 10, Prot 1

Brand: Buitoni
Full Circle All natural almondmilk rich & creamy original
(1 serving):
Calories 60, Total Fat 2.5, Total Carbs 8, Protein 1

Cal 60, Fat 2.5, Carbs 8, Prot 1

Brand: Full Circle
All Seasons Mashed potatoes carrots
(100 g):
Calories 70, Total Fat 3, Total Carbs 9, Protein 1

Cal 70, Fat 3, Carbs 9, Prot 1

Brand: All Seasons
All Seasons Aardappelpuree met wortelen
(200 g):
Calories 138, Total Fat 6, Total Carbs 19, Protein 2

Cal 138, Fat 6, Carbs 19, Prot 2

Brand: All Seasons
Pacific Natural Foods All natural hazelnut chocolate
(8 oz):
Calories 120, Total Fat 5, Total Carbs 19, Protein 2

Cal 120, Fat 5, Carbs 19, Prot 2

Brand: Pacific Natural Foods
Alexia All natural waffle cut sweet potato seasoned salt
(1 cup):
Calories 130, Total Fat 5, Total Carbs 20, Protein 2

Cal 130, Fat 5, Carbs 20, Prot 2

Brand: Alexia

The Belgian Beligan chocolate biscuits Good and Bad Points

Add your comment

User Reviews of beligan chocolate biscuits

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!